Showing posts with label Tuesdays at Donaldson. Show all posts
Showing posts with label Tuesdays at Donaldson. Show all posts

Tuesday, August 18, 2009

Two weeks in a row

For the second week in a row, I have volunteered to lead a C1b group out at Donaldson on Tuesday night. In fact, tonight, Jay assumed I was leading the ride - I didn't really volunteer. However, since I do enjoy it, and I seemed to have a lot of support, I thought it would be fun.

Last week, I did volunteer to lead, and we had a great ride. I can't go into a lot of detail - mostly because I'm beat and I need to go to bed, but I will say that we averaged 20mph at the Michelin Rd / Antioch Church Road and we stopped at EVERY stop sign. It is surprising how much average speed you lose when you stop at a single stop sign. I have looked at my computer and seen as much as 0.3 miles/hour drop in average speed for a relatively short stop. Longer stops (especially on high traffic roads like 418) can lose more than that.


I know it doesn't sound like a lot, but three tenths of a mile per hour is actually quite a bit of speed over the 34 mile route which is typical for Tuesday's at Donaldson. Tonight there was a bit of a headwind, so our average started out quite a bit slower than last week. Shaun and I led out from the start down perimeter road, and the headwind put a hurtin' on us before we even exited Perimeter road! Folks were really good about moving up and pulling into the wind - I'm really glad for that. I like to get out and control the pace, but when you are fighting a headwind, it really works you over.


We maintained a 18.5 - 19 mph pace for a long time. I was concerned that we wouldn't hit the typical speed goal I set for these rides - 20mph. Although we were working pretty hard, our average when we made the turn off of Woodville road was right about 18.5. We had some mechanicals in the group - Jeni had a worn out tire, and Perry nearly broke his chain, but we pushed on through Woodville road where Jeni split off from us.


The rest of the group continued on to old hundred road. Of course, the pace began to pick up. Folks started to get up front and push the pace a little - I was not about to slow them down as we were behind our normal pace. I did as much as I could stand out front to help bring the pace up.


I did a pretty good pull along Hopkins / McKelvey road and onto Holly road. In fact, I was out front all along Holly road until after we started up the other side of the Holly road hill. I knew peeps were sitting in just waiting for me to blow up so they could pass me. Solid ride strategy for sure. As we came up the hill, there went Perry and Ed - a couple of my Challenge to Conquer Cancer team-mates flying past me. After leading the whole of Holly road up to that point, I could only watch as they passed by. I tried to push the pace on that stretch - our average pace was climbing. We were over 19mph by the time we reached Reedy Fork Road.


A quick stop and I got out front again. I was determined to get our average pace back up in the 19.5mph (or more) range. Of course, the stop sign at hwy 418 didn't help that average, but we made it through without much delay. I tried to lead for a little while after we crossed 418, but I really didn't have it - I had to pull off and let someone else get out front. Thankfully, several other people did get out front to help increase our pace. As we pulled our way up Reedy fork Road, I watched our pace increase. We increased to 19.6mph or so as we passed through W. Georgia Road.


From there, it is a nice ride along the rolling hills next to the cool red roofed house. Peeps were getting out front and pushing the pace, but our average wasn't climbing fast - it was climbing, but not quickly. As we departed from the stop sign at Griffen Mill Road, I knew something had to be done to kick up the pace a little more. I decided to do what I could to make that happen.


As we made the turn onto Michelin Road, Perry pulled up next to me and cautioned me about the ride along Perimeter road. He (correctly) stated that those folks who have been sitting in the back for the whole ride would be kicking it on Perimeter road (thus putting the smoke to those of us up in the front). His point really was valid - however, I didn't care - I was going for the increase in our average speed. I continued to push the pace and Perry helped greatly by pulling out past me as we passed in front of the Michelin Sales Training Center. Many other riders also pulled past me, but that is what I was looking for - to push the pace and get us up toward the 20 mph mark. We stopped at the Michelin Road stop sign and I showed an average pace of 19.8mph.


That is a full 1mph increase from when we croseed 418 for the first time (I mean
crossed - like at the Hopkins / Mckelvey road intersection). That is a pretty big increase in our average pace. Since I'm an Engineer, I should be able to calculate for you the difference in average speed necessary to increase our pace in that distance - however, It's way too late for that kind of mental activity. Suffice to say, we were kickin it.

As we made the turn onto Perimeter road for the final stretch home, I found myself out front again. Shaun was next to me and we pushed the pace for a short distance. I looked over and realized that he was pushing wind all by himself out there - and I told him. He added a little to his pace and pulled out in front of me. I tucked in behind and he pulled us along perimeter road up to the intersection with Ashmore Bridge Road. I took a short spell, then was passed by the guys Perry warned me about earlier.


Yes, all of a sudden, here come two guys (who I should know their names, as I have seen them out at Donaldson before) who have been sitting in for pretty much the entire ride. They came by me and Shaun and set a great pace. They led us up the rollers and they rotated out as we approached the golf course hill.


How this happens to me, I really need to figure out. These guys rotated out as we approached the bottom of the golf course hill, and who ends up leading us up the golf course hill?? ME! Am I sick? Do I need someone to smack me down when these kinds of things happen? Whatever....I did my duty and pulled the group up the hill. I was still shooting for the 20mph average pace, so I pushed for about all I had.


At the top, it was me, Shaun and one other dude who I failed to get his name. We had about 2 bike lengths on the rest of the pack. That set us up in our own little rotation as we continued around Perimeter road. The pace was still climbing and we were approaching the target average speed.


This dude and Shaun gave some great pulls and that put me back out front. As we made the little climb up the far end of the runway, here come the other dudes who had come up to the front just a little earlier. By this time, I was really starting to feel it, so I did my best to stay with the group. As usual, by the time we started up that last roller on Perimeter road, the group was blowing past me.


One of these days, I'm going to figure out that I don't need to spend so much time out in front of this group....


None-the-less, it was a really great ride for which we averaged 20mph and truly stopped at EVERY stop sign. Thanks to everyone who rode with us tonight.

Tuesday, August 4, 2009

Tuesdays at Donaldson - They're still a blast

Tuesday's at donaldson. Maybe the best night of the week. I went out again tonight and had a great ride. I met up with some of my P3C3 friends and we tagged onto the back of a group that had a bunch of riders that usually ride in the C1b group (19+ mph).

Tonight the Spinners tried something new to reduce the size of the groups. I'm not totally sure how it worked out, but our group ended up merging with some others that were out there. We probably had 25 or so riders. I don't think it started out that big, but as we started to pass groups, we picked up more people. These folks probably wanted to get a good fast ride in, and our group was moving fast - for sure.


A difference I noted - while the previous grouping method was not perfect, and all ride leaders have different styles, it seemed that tonight - without a clear ride leader, there was a little more chaos on the ride. Not that it wasn't a great ride, just that there seemed to be a little more speed when it came to the stop signs. We made maybe 3 full stops. Compare this to previous rides where we might make 5 or so full stops.


At the start of the ride, I was in the parking lot with Jeni, John and Perry - my P3C3 buddies. We saw a group head out and Perry thought Cunningham Sr. was leading the group. It turned out it wasn't him, but the group was about our level anyway.


We had to chase for a while to catch them - Perry did an awesome pull all the way down Perimeter road to reel them in. We sat in at the back for a while. The pace was pretty spirited - even for this group. I saw a lot of guys I recognized.


As we made the turn onto richey road, I decided it was time for me to get out and pull a little. I made my way up to the front and sat in for a little bit in the 2nd or 3rd position. As we started up the rise on Richey road, I got out for a little pull of my own. It felt good to stretch my legs, but of course, as we made our way up the hill (really just a gradual thing), some other folks came past me. Perry gave a really good effort to stay with the front pack. We passed a lot of people along that road as well. Some of them may have jumped in with us.


We got out on Woodville road, and I sat in 2nd position until just before the bridge crossing. I pulled around a guy on a tri / time trial bike (who was pulling) and Perry came with me. I think the rest of the crowd was right with him as well. Jenny was right up near the front too. I did my best to give a good pull up the hill, but started to weaken about half way up. Perry pulled around followed by another guy and Jeni. I pulled in behind Jeni and tried to keep the pace. It was a strong pace!


That pace didn't really slow down as we jumped on Reedy Fork for the short jaunt up to old hundred road. Again, we were passing more people from smaller and slower groups. The guys up front didn't let up when we got on old hundred either. They kept that strong pace for the entire distance. There was no attacking for a sprint - I think everyone was near their limit.


We made our first crossing of 418 and kept that pace along Hopkins road. I did a fair pull along that section until we started up the rise before the next crossing of Reedy Fork. A couple of other guys got out front again and pulled us up to the stop sign and then up to the left turn at Holly road. I was sitting in 2nd position as we approached the turn for Holly road, but the guy pulling dropped off as we made the turn. When I looked back, I had pulled a little gap through the turn onto Holly road.


I kept my pace, knowing that they would catch me anyway. Someone came past me at a good clip, but I decided to just stay at my pace and see what happened. I saw Perry behind me, and then a pretty big gap to the rest of the field. I know Perry is a really strong sprinter, so I figured if I could reel this other dude in a little, Perry would slam him on the uphill section of Holly road.


I did manage to reduce the gap a little to the guy in front, and in fact increased the gap to the rest of the field. It was the one guy up front, me and Perry, then everyone else as we made the left hand bend before the drop into the little valley. Perry came around and ate up the distance between me and the leader like it was nothing. He passed the guy before we got to the top of the hill. I managed to catch the guy shortly after that as well. I backed off well before the stop sign to try to take advantage of a brief rest. The peloton consumed us as we approached the stop sign at Reedy Fork.


I stopped to make sure we still had Jeni, and somehow missed her in the group. I ended up at the back of the peloton as we made our way up Reedy fork. After crossing 418, I got back up near the front. A regular on the C1b route - John did a lot of pulling tonight - again, he was out there as we made our way back towards Donaldson. Perry and I did our share of pulling along that section as well. Perry did an awesome pull to bring us up to Garrison Road.


The pace up the rise between W. Georgia Road and Griffen Mill Road was not as spirited as usual. We passed a bunch of slower riders, but usually there is a bit of a sprint up to the stop sign - tonight it didn't seem like that. However, I had gone back to the back again to sit in, so maybe that is why it didn't seem quite as fast.


We continued our pace onto Michelin Road, then made the turn towards Perimeter road. I started to make my way up front again - I actually prefer it up front (or in the leading 4 or 5 positions anyway). As we got onto Perimeter road, the same guy (guy 1) who had his little breakaway on Holly road was leading, followed by the guy (guy 2) on the time trial / tri bike. I was pretty amused when guy 1 pulled up and asked guy 2 to sit up so he could draft. I think guy 2 actually said no as he kept slowing down.


Being a guy who doesn't like the pace to drop because someone doesn't want to pull (at that particular moment - guy 2 had done his share of pulling throughout the ride thus far), I rode between them and tried to set a good pace. I pulled about until we got to the Ashmore bridge intersection. At that time, some guys came around me and kept up the pace.


I pulled back in the line - maybe 6 or 8 back as we made our way along perimeter road. From Ashmore bridge road, there is a slight downhill, followed by a slight uphill. Then, another downhill before the golf course hill. As we crested that slight uphill, the pace had dropped off. I decided to make my way back up to the front because we needed to keep the pace! Actually it's just because I love getting out there and pulling when people seem to be getting tired.


I set a good pace down that slight downhill, then kept hammering it as we started up the golf course hill. John was right behind me, and I was getting tired about half way up. Nobody came around me, so I kicked in whatever I had left to pull them up to the top. As we crested the top, I called back to John "That's all I got!!". He came around along with one other guy and I was able to drop into 3rd position for a while.


John dropped off after a strong pull and the guy in 2nd position did a short pull before I found myself out front again. I did my best to pull them up the hill next to the small pond. As we headed up the rise, I tried to pull off, but no-one came around me. Whatever I thought, I'll blow it out now and drop off on the next hill. I got them up to the top of that rise, then down the next. As we started up the last rise, I pulled off and told them I'd had enough. My average pace about that time was 21.7mph.


Once again, Tuesday's at Donaldson was exceptional tonight. What an excellent ride.

Tuesday, June 30, 2009

Another great ride at Donaldson

I'm really loving these tuesday nights at Donaldson. Last week's ride was a really great time and this week's ride was just as good. I opted out of leading a ride tonight, but that changed somewhere along the way.

I started with the 19+ mph group 1b that was to be lead by Jill. Although I didn't cut this group down too bad, I did comment last week that they were becoming a
hammer group. Who'd have guessed that I was actually wrong about that ;).

We started out at a very brisk pace. I didn't get her name, but the lady up front leading the pack was definitely strong - she was up front with John and they were pulling that train at a breakneck pace! As we made our way down perimeter road, I commented to Jill "They're not afraid to set a strong pace are they?". She agreed it was a little fast, so I sprinted up to the front and asked them to pull it back a little. Even though we pulled the pace back, we were already at 19mph average speed before we turned off of Perimeter road.


Although I wasn't the ride leader, I tried to stay up front to assist in whatever way I could. We turned on to Griffen road, and they kept the pace high. They were great though, as soon as I requested a pull back, they complied. That gradual uphill along Griffin and past the plant is always a nice pull and those folks up front kept the pace. We were over 20mph already. I tried to hold the pace back a little in this early section as we generally increase the pace as the ride progresses.


It really was a great group tonight. Although we had some very strong people up front, we did a great job of re-grouping at the logical points. When we stopped at the intersection of Richey and Woodville roads, we had dropped some folks. Unfortunately, it appeared that we dropped our leader. I wasn't in the front of the pack when we got to this intersection, but when I did get up there, Bo had turned around looking for me as the leader. Since I'm not terribly shy these days, and since I had already been working as assistant leader, I stepped into the role.


Not that this group really needs a leader. I was surprised that as we continued along Woodville road, including the normal strong efforts going up the hill, our pace had dropped into the 19.7 range. A big part of this was because the excellent re-group efforts of those at the front of the peleton. Another full re-group at the intersection of Reedy Fork Road and we were on our way.


More strong efforts up the hill and along old hundred road kept us right in the 19.8-19.9mph range. I was feeling good, and I think those who were in the group were feeling good as well. We made the left turn onto Holly drive, and the pace kicked up another notch. I was glad to see the peleton (at least those in front of me) had stretched out into a single file line. This is much safer on that narrow twisty road. We had no traffic on the road, and of course there was the surge of addrenilin as we dropped through the roller-coaster ride that is the last 600 meters of Holly road. Great job on the re-group.

Again, this group surprised me as we headed up Reedy Fork Road. I thought it was going to be a hammerfest, but it was actually a great pace - lead once again by the woman who pulled the group so quickly at the beginning of the ride. I think I need to do better getting people's names....

By the time we pulled up to the stop sign at Michelin Road, I was showing an average pace of 19.9mph. Although Dan likes for this group to average just over 20mph, I think this group probably would have averaged a bit over 20 if we had not been so excellent in keeping the group together (read that as stopping at the stop signs!).


Even after we turned on to Perimeter road, the group stayed together. The pace didn't really change, although there was a small breakaway as they climbed the hill next to the golf course. I say they, because after doing my share of pulling along perimeter road, I pulled out and let the group go. I tried for a while to pull them back, but just didn't have it in me tonight. I finished out my ride at an easier pace.


Thanks to the volunteers who keep us organized on Tuesday nights, and thanks to my fellow riders for making each week such a great experience!

Thursday, June 25, 2009

It was like coming home

Tuesday nights at Donaldson, a favorite of mine for sure. Although I missed last week for rain, I made it out this week. Matt, a friend of mine from work was coming out for the first time, so I told him I would stick with him through the ride. We talked about the different pace groups, and he decided on Group 2a (18-19mph pace).

As we were lining up for departure, I saw several of my friends out there. Bryant was there and we chatted - I told him I was going to ride the 2a group with my friend. Just about that time Bill called out for a ride leader and without hesitation, Bryant pointed right at me and said 'Here's your leader' (or something of the sort). Being a good sport, I accepted the nomination.


We departed with a much smaller group than I thought we would have. I started up front with Matt and we set a reasonable pace down Perimeter road, on to Antioch church road and then on to Michelin Road. As we turned on lost swamp, some other folks came up to the front.


Our average pace picked up quickly - We were over 18mph by the time we hit griffin mills road. I had to hold the front guys back a little along that stretch of road. Since we started out with a pretty good pace, it kind of went that way for most of the ride.


There were the normal zones where some of the stronger folks would get out front and push a little - the hill along Richey Road and then the hill on Woodville road. Thanks to everyone in the group. Both stop signs following those two areas were great re-grouping spots.


After the turn onto Reedy Fork, we had another little pace increase - along old hundred road. This is a great road with great visibility. Folks just like to turn it up through there I think. Another re-group and to let some cars pass at the stop sign. A brief soft pedal after the stop because we got split by some traffic crossing 418.


The pace was pretty much hanging right around 18.9 - 19.2mph. A little fast perhaps, but with the re-groups, I think we gave opportunity for folks to stick with the group. Another re-group as we crossed Reedy fork. At this intersection, we caught up with Dan and some of the ladies who had started with the 1b group. Apparently, that group is becoming the hammer group it was last year - I know Dan tried to keep it together, but strong wills and strong riders are tough to keep a handle on. The 1a group is nearly non-existent.


Then it was on to Holly Drive. This is an awesome road. Tuesday night, we came upon two cars heading in the opposite direction. Not fun for us or the cars, but everyone made it through cleanly.


Once we got on Reedy Fork for the ride back, the pace started to open up again. We stayed pretty cohesive up to about Garrison road - except for Tyler and Bryant. Those guys took off and stayed in front of the rest of us until we caught them right around Garrison Road. Matt was still with us although I could see that he was slightly off the pace as we approached and passed through Garrison road.
After Garrison Road, a small group splintered off the front and stayed up there till the end.

The rest of us continued along at a pretty good pace up to the Michelin Stop sign. If I recall, I had us clocked at about 19.1mph for an average speed. Just outside our target pace, but I think it was close enough.


On to Perimeter road and we opened it up a little. Eventually, I got out front for a while until a guy came around me to pull just past the golf course. He and I set a pretty good pace for a while, but I had to drop off. The rest of the crowd was only a couple bike lengths behind, so as soon as I dropped off the pace, they came flying by. I may have gotten my average pace up to 19.4mph by that time.


So, it really was a great ride for me. Leading that group, seeing the cooperation between the other riders in the group, the excellent comradery - it really felt as if I had returned home after being away (riding the 1b group) for so many weeks.

Tuesday, June 2, 2009

How do I break writer's block?

Ha! you thought I'd have some secret recipe for getting out of a writing rut? Sorry, don't have any special advice. After my little blog about my personal assault on Mt. Mitchell, I was having a little trouble finding some inspiration. Leave it to a group of cyclists to help me find some. I did have a great ride tonight at Donaldson. I volunteered to lead the 1b group (19+mph group ride). It was a lot of fun. I can say the group was quite strong tonight.

We left the assembly area with about 60 bikes or so. I think we finished with about 35-40. Yes, we did drop some folks, but I feel like we did a pretty good job of giving folks a chance to stay with the group. We started with a good warmup pace, but by about mile 8 we were above the 19mph mark. Of course it just climbed from there.


I 'led' the group from the back for a while - that's how strong the group was. The folks up front doing the pulling were really rocking it out. I felt good enough towards the back, and did get back up front as we came up Reedy fork road and on to Michelin Road.


Once again, it was the ride around Perimeter road that drove the average speed up by a bit. I think I had us around 19.8mph when we came onto Perimeter road. The group hammered pretty well, and actually stayed quite cohesive for a while. I took a little lead near the golf course, but I knew there was others out there stronger than I, so I let them have the front instead of pushing myself over the edge.


It was a great feeling to be flying around Perimeter with the group tonight. Thanks to everyone who I met tonight and to those who took their turn out front. Also, thanks to those who helped keep the group together by calling for soft pedals and stops at the stop signs. This is what it really is all about!

Tuesday, May 12, 2009

OK, it's official....

...I'm a hammerhead when I ride with the C2a group at Donaldson on tuesday nights. There is also another 6-10 people who fall right in that same category as I do. These guys and me need to jump up to the C1b group and stay there. Tonight I rode with the C2a group, and found myself and this other crowd of guys (and a woman or two) who stayed out front most of the ride and pushed the pace to 19.1-19.2 mph.

So, why did I drop back a group from last week? I mean, last week was quite successful for me and showed that I could ride with that group. But why go back? Well, it has to do with a little gum surgery I had last Thursday. It's the second round of gum surgery in preparations for getting braces. Since my face was still a bit swollen, and I have a bunch of stitches in my mouth, I thought it better not to push quite as hard tonight. It made no difference really...I played the role of hammerhead quite well, and I apologize to Dan and the rest of the group for it.

We started out fine, worked our average speed up into the 18.5 mph range by the time we hit Garrison road. It just kept climbing from there. By the time we climbed the hill (as we approach Reedy Fork Road for the first time), the pace was kicking 19mph. That stretch of road always brings up the pace as that is probably the biggest hill in the ride, and people just like to hammer it. It's nice that we re-group before the turn onto Reedy Fork Road - we tend to get a little spread out along there.

Of course, the next little section brings us onto old hundred road. That's a great little road as well, and some competitive juices tend to flow a little through there. Again, very cool that we take the opportunity to re-group at the stop sign.

Rocking along towards Holly Road, we actually began to bring the pace back into the 18.9mph range. Dan was calling for a bit of a slow down, and we actually got it. Well, until we turned onto Holly Road. That's when this group of Hammerheads (yes, me included) began to push the pace again. Even after a re-group at the Reedy fork road stop sign, we kept the pace up in the 19.1mph range.

That ride along Reedy fork just begs to be ridden fast - or at least at a pace that ends up faster than our advertised pace. We continued to push it, now with some other folks up front as well (besides the 10 or so I have previously mentioned).

I need to make a comment about riding in pace lines. I was trying to stay in the left pace line, but there was a guy riding quite erratically in the right pace line. I understand a little drift here and there, but he was drifting so far to the left, I had to back off the pace and allow a gap to form between me and the guy who should have been in front of me. It was like he was trying to take the middle - which either pushed me way to the left of the lane, or made me back off. It was pretty irritating. Then, he would drift back into the right pace line, and I would move into position on the left. Again, no time would pass and he would be drifting my way again. Very unsafe!

Fast forward a bit in the ride to the stop sign at Michelin Road. Our pace was showing around 19.0-19.1mph, so not terribly out of the advertised pace zone, I think we need to consider the overall pace to be a success to this point.

Once again, as we got on to Perimeter road the ride shifted into a 'every man for himself' type of ride. I actually like this a lot, but the group riding discipline really begins to break down. People really need to remember that it is a BAD thing to slow down as you are yelling 'HOLE'. I was really surprised we didn't have an accident along that section up to Ashmore Bridge Road. The best thing to do is to ride over the hole (or take a tip from the mountain biking crowd and bunny hop it) OR gently adjust your line and point to the obstacle so the rider behind you will be able to react. DO NOT MAKE A SUDDEN ADJUSTMENT IN YOUR SPEED! Even a slight adjustment in your speed has a very negative effect further back in the group. It is also important for the people up front to be the eyes of the group. They are the ones who are first to come upon the obstacle.

Another thing I saw along this stretch of road that is bad group riding form is allowing large (3 bike length) gaps to form in front of you. When you are the 6th rider in line, you should do your best to keep a good following distance. Another little issue here was some people riding in the 'third' lane. The worst part, this 'third' lane rider was riding to the left of the guy who was allowing the large gap. These two were just in front of me, so it prevented me (and / or others) from being able to fill that gap.

When the group gets out on Perimeter road, we should actually make an even more concerted effort to have a disciplined pace line. The pace picks up, so it becomes more important for the group to work together to maintain the higher pace. Two pace lines, or a single pace line with rotation up front, splitting into two for the main peleton. As I watched the riders in the 'third' lane, I finally decided to get out front where I feel it is actually safer.

I managed to pull a few folks with me, and we did a bit of a rotation for a couple of miles. Was it the best most disciplined rotation, probably not, but I think we were doing ok. There was probably four of us up there in the front, and we each did some pulling at whatever pace we were riding (pretty fast). It's important to remember in these pace lines not to pull for too long. There are several other riders behind you who are fully capable of pulling the group for a while. If you pull for too long, you won't be able to keep the pace when you finally pull out of the wind. This ended up happening to me. I got out front for part of that last hill, and found myself burning out again. I should have known to pull out of the lead earlier, but I'm a pig-headed SOB sometimes.

As I have seen for the last several rides, we managed to up our pace by about a half mph by the time I backed off near the stop sign. It really was a great ride despite my bitching. So, next week, I'll jump in with the C1b group and see how that goes.

Tuesday, May 5, 2009

How do you know...

...when it's time to bump up to the next pace group? This story actually starts a few weeks ago, before Dan stepped up and created the 19+ mph group (with lots of help from Lori of course!). If you recall, I was not the most complimentary to the hammers, but that blog actually resulted in me making the suggestion to Dan to start a faster group.

That has really worked out well. The folks who were ready to ride faster than 19mph, certainly needed it, and those of us left in the 18-19mph group benefited from it as well. We now were able to maintain the advertised pace. I led the C2a group a couple of weeks ago, but when I arrived last week, Dan had already volunteered to lead it. That was great with me, I got to just do a ride-along.

It was this experience where I made my realization. I realized if I'm not leading the group, I should ride in the next faster group. What happened that I realized this? Well, I saw myself as one of the hammers. Not that I was out pushing the pace out of the advertised pace zone, but I was out front quite a bit. Absolutely, I'm not saying I was in front for the entire ride, many others worked the lead positions, but I found myself out in front (and sometimes by myself) during those parts of the ride where it gets a little spirited. Maybe the others were just taking it easy on me that day, maybe I was feeling stronger than usual.

Whatever it was, I decided I would move up for this week. When I arrived, Dan had already volunteered to lead the C2a group. Lori was looking for someone to lead the C1a and C1b. Dan just about had me talked into leading the C1b group, but Bob came over and checked with Lori about leading it. Not knowing how I would really do in this group, I decided it would be better if I just rode along for today. I was happy that Bob stepped up.

As we departed the parking lot, I found myself out front and Bob asked me to set the pace initially so he could get a head count. He came back up front and we chatted a bit as we rode down Perimeter road. I told him I was ok leading while I'm fresh, but was unsure how things were going to work out. I was actually a little nervous, and that nervous energy translated into a pace a little faster than Bob wanted - he had to ask me to back it down.

I stayed up front for Perimeter road, and got back in close to the front as we made the turns that put us onto Michelin Road. Somehow, I ended up in front again as we made the right onto Lost Swamp and again onto Griffin Road. As we began that long gradual grade on Griffin road, Bob and I peeled off and went to the back of the pack for a while.

Unsure of my own strength, I decided to sit in the back for a while. While it was a really good group, I still found a little accordion effect being all the way in the back. Not a big problem and it started to give me some confidence. I did my best to work that effect in an effort to minimize the gaps with the rider in front of me. This required some bursts of speed from time to time, and I found that I did indeed have the strength. As we forked left off of Garrison Road, I decided it was time for me to see about getting back up towards the front.

We made our way along Richey Road and up that nice grade towards the stop sign. My confidence was returning, and I began to push myself. Nothing special about what I did as there are some very strong riders in that group. For me though, just being towards the front, and hanging on the wheels up there was giving me an extra boost.

The group was excellent. We did a stop at the left turn onto Woodville road to make sure we still had everyone. With fear of repeating myself, this is part of what makes these rides so fun, and being out there with other like-minded people makes it so very worth it. We were spread out a little at the stop, but when we resumed the ride, I moved quickly up towards the front.

Bob seemed like he was feeling his oats a little, or maybe it was some inner madman seeing who he could draw along with him as he pushed the pace a little early along that road. I managed to work my way up next to him as we crossed the bridge before the ascent. I was feeling good - I was out front with a great climb ahead of us. It wasn't long however, before we were caught.

My confidence had returned in full, I now felt I could hang with this group. In fact, I felt I could do my share of pulling. While Bob and I were out front at the beginning of the ascent, we were quickly passed by some half dozen or so riders. I tried to latch onto someone's wheel, and kept pushing up the hill. The strong riders in front of me give me motivation to ride with this group again - I know I have some improving to do.

We made the turns onto Reedy Fork, then onto old hundred road. I was a little out of sync with the ride I think. As we made our way along old Hundred road, I waited and waited for someone to break away...it didn't happen, so I took a shot at it. Nobody chased and I ended up at the stop sign by myself briefly. I took a turn out front for a little while on the next stretch along Hopkins Road, but again, the strong riders in the group ended up pulling us to the next stop sign (at Reedy Fork road).

To let you know how awesome this group was...I needed to step behind a tree about that time. We were taking a short stop to allow some others to catch up, so I decided to take that opportunity to find that tree. I jumped across the road, rode a short distance and found that tree. Plenty of nice comments as the group rode by, I knew I was going to have my work cut out for me in catching them. To my delight, they had stopped at the next stop sign. THANK YOU!! I really didn't want to finish the ride by myself.

We made the turn onto Holly road, and Bob was riding strong with one other rider along with him. The pack was moving well, but didn't seem to be catching them. I took that opportunity to push a little to bridge the gap. It took a lot of effort, which didn't help me in the long run. I managed to bridge as we came down the hill and I passed both of them as we went up the hill. My effort cost me, and four or five people passed me as we crested the hill. I dug as deep as I could, and managed to re-take a couple or three of them. Really nice move by those guys who ended up out front.

Back onto Reedy Fork Road, and the ladies from the Every Woman team got back out front. I give both of them a lot of credit - they spent a lot of time pulling us guys around the countryside tonight. I managed to do some more pulling and our pace was right in the zone it is supposed to be. I was showing about 19.6mph. {late edit: pace was not 19.6 because I got out front, the pace was a result of the combined group effort}

Along Reedy Fork, leading up to the four way stop at Griffin Mill road, we had a small group out front. I felt good when I was able to catch / stay with them after that gradual ascent. Quick stop at the stop sign to regroup and we were off again. We stayed cohesive along Michelin Road and to the stop at Perimeter Road.

Bob had us all stop and thanked everyone for the ride. He also told us it was every man and woman for himself (little inside joke here). As we turned onto Perimeter road, it was the ladies leading a small pack of about 6 riders. I don't like when a pack gets away, it is so much work to reel them in. I quickly bridged the gap to join them. They set a strong pace about up to where Ashmore bridge road peels off.

About that time, our peleton began to absorb our little breakaway. The ladies peeled off the front and resumed positions in the pack. We continued to push a strong pace, and I found myself up near the front again as we approached the golf course. I followed a strong rider up the hill next to the golf course entrance. We backed off slightly at the top, and were quickly absorbed by our peleton.

As the ride got closer to finishing, people really started pushing. I tried to do my share up front, and as we came up the last hill, I was in the front, but I waved the others around - I was BEAT!. I expected to be immediately absorbed by the main group, but I found there was only about 10 or so riders nearby. I took a quick look back and saw how spread out the rest of the group had gotten over that last couple of miles. This actually gave me some motivation, so I pushed myself and re-took a couple or three riders. At about that time, my average pace was showing 19.9mph.

At the end of this ride, I still felt pretty good. I don't know if I could have maintained any faster pace, but I certainly was able to hold the pace of the group - even getting out front in the second half of the ride. Considering I had low confidence at the start of the ride I now know riding with this group was the right move for me.

p.s. for Bob: You asked if I was going to lead this group next week - I told you I might. Unfortunately, I am having a little surgery on thursday of this week, so I doubt I'll be up for riding at this pace by next tuesday. I'll be out there, but it will likely be in a slower group.

Tuesday, March 17, 2009

What's it mean to be a ride leader - part 2

Why part 2? Well, because last night I wrote part 1. Therefore, tonight it is part 2. What's so special about tonight? Obviously you didn't read last night's blog ;). Tonight was my first opportunity to lead a large road ride. Last week, I had such a great time (and wrote about my experience) that I was asked to come back this week as a leader for the Country II (18-19 mph average pace) ride organized by the Greenville Spinners from the Donaldson Industrial Center. I wasn't sure exactly what to expect as ride leader, so tonight was definitely a big learning experience.

As Lori called the Country II group to the front, I actually became a little intimidated with the number of people lining up. As we rode out of the parking lot and made that right turn onto Perimeter road, I took a look back to see the size of our group. We started with a HUGE group!

As the group started down Perimeter road, I was working side by side with Jackie - a recent transplant to the Upstate with her new husband (Congrats!). She's a racer, and her husband works for Hincapie sports. We did our best to match the early pace that Dan set for us last week. Big thanks to her for pulling along with me. Taking it a little easy on the early part of the ride really helps establish the group dynamic and I think we end up with a much stronger overall group. This lesson I learned from last week's ride.

What other lessons were out there for me to learn. One of them is, as group leader, people really showed a high level of respect. So much in fact, that for a short time, I was afraid that I would be out in the wind the whole ride. I really think this is an honest expression of respect from the other riders allowing the ride leader to set the pace. Pretty humbling. Here I was (and who am I? I'm just a regular guy), leading this huge pack of riders - I didn't count, but I think we started with upwards of 60 riders. Many of them could probably step out there and blow me away (many of them did!), but they gave me a little gift tonight, and it is well appreciated.

However, the gift that meant more to me at that time was when Richard pulled up to the front and gave me a break on the pull. THANK YOU! We had started into a head wind, and my legs were feeling it already - we were only 5-6 miles into the ride at this point! The last thing I wanted to happen was to get dropped from 'my own' ride!! We started into some rotations with different folks taking their turn at the front of our twin pace lines.

I stayed near the front, and again, another gift from my fellow riders. A few times, I felt the pace was picking up a little too much, so I simply asked the leader(s) for a little break on the pace. There was no question at all, just a subtle adjustment of cadence resulting in a slight relaxation of the pace. Very cool.

Dan and I had exchanged a couple of emails regarding sprint zones. Early in the ride, we chatted about where and when, we tried to communicate to the group that we would do this - I hope folks got the message. It is a work in progress, so bear with us.

Our first sprint zone (Dan's suggestion) started after we turned on to Old Hundred road. The exact start and end points are not clear at all - I have to admit, we were pretty much winging it. Everyone was a good sport about it and I think we all had a great time pushing the pace for that (approx) 1.5 miles. I didn't get the name of the number 1 sprint winner, but he had a big smile on his face anyway. Lesson learned (thanks to Jackie for the tip) - I will take my handy paint can out and mark a start and end point for future rides. Also, I'll purchase a whistle (or something suitably loud) to signal the start of the sprint zone.

Thanks again to the group - everyone was really great about staying together. I mean, what's the point of a group ride if the group gets so spread out? Tonight, our large group stayed large for the entire ride. We soft pedaled after big intersections to give the group a chance, and we stopped at the end of each sprint zone for the re-group.

The next sprint zone was my suggestion. After crossing Reedy Fork Road and a short ride on McKelvey you make a left turn onto Holly Drive. Holly Drive is about 1.5 miles from the left turn through the twisty, rolling section and back up to Reedy Fork Road - This is my favorite part of the ride. Learning as we go, I tried to pick a definite start point but the end point was still vague (the stop sign). I held back a little to communicate to the riders further back in the peleton what was going on. I didn't see how the sprint ended up, but the folks up front were flying!

We re-grouped at the stop sign and continued our ride. At this point, my computer was showing an average pace varying between 18.7 and 18.8 mph. We had some really strong riders out there tonight, and some of them had done some big pulls. Some of those same people were still out front pulling. It was great to see others getting up front for the pull. Even though you can't really see the group behind, being out front is an incredible experience.

As we crossed Garrison and W. Georgia roads, Jeff (the lab rat), an adventure racing friend of mine really wanted to push the pace. He gave us a great pull leading us through that great farm land between W. Georgia and Blakely Ave. We turned on to Michelin Road still pulling the pace in the 18.8mph range. As we stopped to make the left onto Antioch Church Road, I turned around to see our group. I was awed to see our group was still very large - again, no counting, but we were definitely 40+ (?50?) strong.

I announced that we would have one last sprint - this one from the railroad tracks (on perimeter road) to the parking area. I asked for a soft pedal up to the railroad tracks before we set off. Before we even crossed the railroad tracks, I could see Jackie setting up for the sprint.

Crossing the tracks, it was like she had a rocket attached to her back! One guy stayed on her wheel, while I and a number of others worked to reel them in. As we passed the BBQ place, she and he dropped the pace a little. This gave an opportunity for some others to pull the group. I was with the leader (his name I do not know) as we bottomed out at the end of the airstrip. It was about here that the group came barreling down on us. I dropped completely off the pace as I watched the rest of the group pull for a strong finish.

The question remains; what does it really mean to be a ride leader? I don't have all the answers for sure, but I can tell you this: While we were stopped at the intersection of Michelin and Antioch Church Road, I thanked everyone for a great ride. I got MANY thanks from my fellow riders and even some applause! What a really great feeling!

And what is that feeling? That warmth of a blush coming to my face, the slight feeling of light-headedness as I looked across those 50ish faces shining with sweat. I can only determine it to be a true emotional bond with my fellow riders - most of whom I don't even know. We had spent the last hour and a half working together for a common goal - to arrive back at Donaldson Center intact. That feeling is the glory of our accomplishment. Well done Country II riders!