Sunday, December 4, 2011

12/4 food and workouts

2 bowls of mixture Cheerios and Apple Jacks (generic) with milk
Glass of apple juice
One home-made burrito
Some scraps of cheese as I prepare the crack mac
TBD, but you can guess that Crack Mac will be on the menu.
About 6 bottles of Miller High Life.

2 miles running with Gunner, inside just long enough to drop him off, then back out for another 3.5 miles (total 5.5 miles).

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